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Up Close: Dr. Gregory Kolovich

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Growing up, Gregory Kolovich, MD didn’t want to be a doctor, in fact, he wanted to be an engineer. But after beginning undergraduate classes at Georgia Tech University in Atlanta, he decided to change course.

Now, he’s an orthopedic surgeon with Optim Orthopedics specializing in hand, wrist and elbow. Since joining the healthcare network more than three years ago, Kolovich has built a strong reputation as one of the most skilled hand specialists in our region.

“I originally wanted to work for NASA like a lot of young kids,” he said with a laugh.

“But while I was in school to make extra money for rent, I started to work for an organ and tissue procurement company. That’s how I started getting interested in anatomy, dissection, and surgery.”

After that experience, Kolovich decided to pivot and started pre-med classes. Though he graduated with a degree in engineering, he was set on going to medical school.

Kolovich completed his required courses and tests, then began graduate school at The Ohio State University. While he knew he wanted to be in the surgical realm, he was unsure of his area of focus. An encounter with the chair of the school’s orthopedic program changed everything.

“I met with her and she looked at me and said, ‘Greg, you’re an orthopedic surgeon, trust me,’” he recalled. Turns out, she was right. Kolovich started down the orthopedic path and has never looked back. “I was thinking about doing facial or plastic surgery,” he said.

“I’m so glad I didn’t. I couldn’t imagine doing anything else.”

Kolovich completed his residency at Wexner Medical Center at The Ohio State University, focusing heavily on hand and microsurgery under the tutelage of a mentor, Michael Ruff, MD. He had an immeasurable impact on the young surgeon’s skills and career.

“Dr. Ruff was a mentor to me and he is one of those guys that can do anything,” he said. “He’s a ‘doctor’s doctor.’ I really learned a lot and liked the versatility of microsurgery.”

Kolovich went on to complete a Harvard University fellowship for additional specialty training, studying extensively and working tireless rotations at Massachusetts General Hospital.

“I was on call every third day and basically lived at the hospital,” he said. “It’s an extremely intense year and you’re completely focused on learning all you can. I was able to perform thousands of surgeries.”

All of that experience would play an important role in his future success. After completing training, Kolovich started looking at available jobs. While he briefly considered academia, he opted for work in private practice.

“I wanted to build my practice and have more autonomy,” he said. “It fit my personality better. My wife is from Georgia, so that’s where I began looking.”

That’s how he connected with Optim Healthcare, a collaboration between Optim Orthopedics and the physician-owned Optim Medical Center-Tattnall, which offers a number of specializations including orthopedics, spine care, diagnostic, and therapeutic care.

The doctors there offer top quality care in a collaborative atmosphere, which allows them to best serve their patients.

Kolovich decided to join Optim Orthopedics based in Savannah, but also working out of the Brunswick clinic. He specializes in treatment of fractures, carpal tunnel, trigger finger, and traumas. Kolovich also branches out to treat other upper extremities, as well.

He’s happy to have found a place where he is a part of a large network of skilled surgeons with a variety of specialties.

“What I like about Optim is that you have great surgeons who really care about their patients,” he said.

“They’re a very talented group, always striving to use new technology and be on the leading edge of orthopedics. It’s an opportunity for me to bring a new skill set to the table with microsurgery.”

While Kolovich offers the latest in cutting edge surgical techniques, he first explores all non-surgical options – from physical therapy to regenerative medicine including stem cell injections.

“I actually end up spending more time talking people out of surgery,” he said with a laugh. “Unless there’s something glaring like an obvious displacement or fracture, I want to explore all treatment options before thinking about surgery. I trained in China so I have experience with traditional Chinese acupuncture and cupping. All these applications that are thousands of years old can be really effective for patients today.”

From an article in The Brunswick News by Lindsey Adkison.

The post Up Close: Dr. Gregory Kolovich appeared first on Optim Orthopedics.


Join Us In Celebrating Occupational Therapy Month

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April is Occupational Therapy Month and we’re spotlighting our talented team of Occupational Therapists.

Occupational Therapists work closely with injured, ill or disabled patients to help them do the things they want and need to do and fully engage in daily life. But don’t let the word “occupational” fool you. Occupational therapy is about much more than getting back on the job. 

“It’s about what brings purpose and meaning to your life,” explains Bob Phillips, Occupational Therapy Coordinator for Optim Therapy. “It can be play, it can be leisure activity. It can also be your job. Or it can be ADLs (Activities of Daily Living) for an adult just to be independent.” He added that occupational therapy covers the lifespan of patients, from pediatrics all the way up to geriatrics. 

Optim Therapy’s Occupational Therapists specialize in hand therapy, a type of rehabilitation for patients suffering from conditions affecting the hand, wrist, arm, elbow and shoulder. According to Phillips, hand therapy is a high specialized field requiring 4,000 contact hours and passing of a rigorous exam. There are only 4,600 certified hand therapists worldwide. 

Optim Therapy has Occupational Therapists and Hand Therapists at our Bluffton, Pooler, Reidsville, Savannah and Statesboro locations and Occupational Therapists at our Vidalia location. 

Some of the conditions treated by the Occupational Therapists at Optim Therapy include: carpal tunnel syndrome, cubital tunnel syndrome, boutonniere deformity, CMC arthritis, tennis elbow, trigger finger, DeQuervain’s tendinopathy, distal radius fracture, flexor tendon injuries, Dupuytren’s Disease and extensor tendon injuries. 

Our primary goal in occupational therapy is to enable people to participate in all the activities of daily life,” said Lisa Smith, Optim’s Therapy Administrator and Director of Occupational Therapy. “All of our occupational therapists have a passion for their profession and are committed to getting you back to your normal activities as soon as possible.” 

READ MORE about Optim Therapy.

 

 

 

 

 

 

 

 

 

 

 

Merian Mendoza, OTR/L/CHT
Statesboro

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ashley Vaughan, OTR/L, CHT, Savannah & Pooler

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sierra Jenks, OTR/L
Optim Medical Center-Tattnall

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Eric Spreeman, OTR/L, CHT
Bluffton

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kelcie Walker, PRN Therapist

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ashley Vaughan, OTR/L, CHT, Savannah & Pooler

Bob Phillips, OTR/L, CHT, Occupational Therapy Coordinator

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lisa Smith, OTR/L, CHT
Therapy Administrator 
Director of Occupational Therapy

 

 

 

 

 

 

 

 

 

 

 

Dawn Snipes, OTR/L, CHT, CLT
Pooler

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

The post Join Us In Celebrating Occupational Therapy Month appeared first on Optim Orthopedics.

Sprained Ankle Advice from Foot & Ankle Expert Dr. Goldberg

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There’s a good chance that at some point in your life you’ll sprain an ankle. You don’t have to be an athlete or even moderately active; you could just be walking down the street or stepping off a curb. And you wouldn’t be alone. Every day in the United States, more than 25,000 people sprain an ankle, according to the American College of Sports Medicine. 

 What is an ankle sprain?

An ankle sprain is a common, painful injury that occurs when one or more of the ankle ligaments is stretched beyond the normal range of motion. Sprains can occur as a result of sudden twisting, turning or rolling movements. 

 Jeffrey Goldberg, MD, is an orthopedic surgeon for Optim Orthopedics. He specializes in the foot and ankle and sees hundreds of sprained ankle cases each year. His advice to anyone experiencing an ankle injury is to immediately start “RICE”:

 -Rest your ankle. 

-Ice should be applied. You can use an ice pack, cold spray or even a bag of frozen peas.

-Compression – Wrap up your ankle in a compression bandage, like an ACE wrap

-Elevate – Prop up your injured foot to a level higher than the level of your heart. This should be done as often as possible for the first 48 hours.

When should you see a doctor?

According to Dr. Goldberg: “If it’s really bothering you, I definitely recommend getting it checked out. It’s easy to think you have an ankle sprain when it’s actually a fractured ankle. With certain types of ankle sprains, you could actually make the injury worse if you keep walking on it. If it’s not getting better, if you can’t walk, if your ankle feels unstable or feels like it’s starting to give, just come get it checked out.”

 Dr. Goldberg sees patients at Optim Orthopedics locations in Hinesville, Richmond Hill, Reidsville and Savannah.

 What are the symptoms of a sprained ankle?

 Symptoms of an ankle sprain vary depend on the degree of ligament damage. Sprains are ranked in three degrees. 

A first-degree sprain is a slight stretching of one or more ligaments. This results in mild tenderness. A second-degree sprain is a partial tearing that results in moderate tenderness and swelling. The ankle may have some instability. A third-degree sprain, the most severe, is a complete ligament tear. This results in severe pain, swelling and ankle instability. 

What is the treatment for a sprained ankle?

 Treatment for an ankle sprain depends on the severity of the injury. Treatment usually begins with rest, ice, compression and elevation. A first-degree sprain typically requires a bandage wrap. A second-degree sprain may require an ankle brace. 

A third-degree sprain may require a cast or walking boot. As the ankle heals, these patients typically benefit from physical therapy. 

According to Dr. Goldberg, surgery is only necessary in the small percentage of patients who develop ankle instability.

 

Jeffrey Goldberg, MD

 

 

Jeffrey Goldberg, MD, is a board certified and fellowship trained orthopedic surgeon specializing in all types of foot and ankle conditions and procedures. Dr. Goldberg is pictured with his Medical Assistant Catheryn Brewington.

 

The post Sprained Ankle Advice from Foot & Ankle Expert Dr. Goldberg appeared first on Optim Orthopedics.

Knee Replacement Surgery: Al Jackson Shares His Experience at the Optim Surgery Center

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TOTAL KNEE REPLACEMENT
PHYSICIAN:  CHARLES HOPE, MD

Alfred JacksonBefore the Surgery

I had been suffering with knee pain for the past four or 5 years.  Bad arthritis kept me in constant pain. My right knee was bone on bone, and my left knee was not far behind it. I work 10-hour shifts at Savannah Hilton Head International airport, so the concrete floors were not a friend to my situation to say the least. There were many days that I had all I could do to walk to my car at the end of a work day.

After doing lots of research, I decided to go to Optim (specifically Dr. Hope) to finally fix my situation. Before my initial appointment, I encountered a number of individuals who had gone to Dr. Hope for knee replacements, and every single one gave him rave reviews. That’s all I needed to make my decision.

One month prior to my surgery date, I met with the total joint coordinator who explained the entire process, step by step, and answered any questions that I had at the time.

Total Knee Replacement at Optim

On February 8th, 2019, I underwent total knee replacement for my right knee. The surgery was performed (not at a hospital) but at Optim Surgery Center. Everyone there was very friendly, and totally professional. The surgery center was very clean and organized. I was happy that my procedure was being performed there, as opposed to a hospital for obvious and personal reasons. I knew that my risk of infection would be much less. That was important to me, having witnessed my sister nearly dying in a hospital facility resulting from MRSA and staff infections.

While the nurses were doing the IV’s and prepping me for surgery, my wife Ronda was allowed to come in with me. That was comforting to me. They even allowed a pastor from my church to come in the prepping area to pray for me. Again, comfort, prior to my procedure. By the time I realized what was going on, it was over.

I had my own recovery room which was nice. Optim bought my wife and I dinner at Longhorns and had it delivered. I was able to spend the night in the facility, which again was comforting to me. I felt much better around the medical staff for the evening than I would have, had I gone home. My wife could have stayed as well, although I convinced her to go home and rest before picking me up the next morning.

Recovery

I’m not going to tell you that the first couple of weeks of recovery was a picnic, because it wasn’t. I will say though, most of the difficulties I encountered were self induced. I made a few mistakes along the way. Being a typical male, I felt that I was a little tougher than the average person, so I was lax with my meds a few times and ended up paying for my mistakes through a few sleepless nights. when I went back to being faithful with my medication, things got better fast. My best advice to anyone would be “follow the doctor’s orders and you will be just fine”.

After about two weeks, it was like I turned a corner. With each day, I noticed progress and recovery. After 6 weeks of physical therapy, I returned to work on modified duty with Dr. Hope’s ok. Other than some periodic swelling if I overdo it, I was pain free and back to work.

One of the biggest challenges I encountered from the surgery was the realization of having a device where I used to have bone. I kept thinking and expecting pain, but the knee was fine. It was a psychological adjustment more than anything. Dr. Hope and his staff assured me that the knee is fine and, unless I do something foolish, I can’t hurt it.

The Optim Experience

To sum up my entire experience with Optim, I can do that with one word: “seamless”. From the initial phone call to schedule a consult to the surgery, recovery and post-op visits, everyone was on top of their game. When I emailed or called with questions, they were answered immediately. To further emphasize my point, I am the type of person who is always early for appointments. In two separate cases, I arrived at a scheduled appointment early, was taken directly into the treatment room without wait. I was processed, treated and on my way home before my actual scheduled appointment time. Where, in today’s healthcare system does that ever happen? Well, I can tell you from experience, it happened at Optim…twice. When I get ready for my left knee replacement, there’s no decision to make. It’ll be Dr. Hope at the Optim Surgery Center.

 

 

 

 

 

 

 

 

 

Al Jackson and his wife, Ronda

The post Knee Replacement Surgery: Al Jackson Shares His Experience at the Optim Surgery Center appeared first on Optim Orthopedics.

Up Close: Dr. David Sedory

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David Sedory, MDRecurring knee pain could mean a number of things and it’s David M. Sedory, MD’s job to determine what is causing it and how to remedy it. The surgeon with Optim Orthopedics is an expert who is board certified and fellowship trained in determining the source of pain and providing the best treatment options.

The area he often explores with patients in these scenarios is the state of cartilage in the knee. Often times, deterioration or damage can require more intervention such as cartilage reconstruction surgery. This procedure is often offered to younger patients who have had some previous issues but do not qualify for a full knee replacement.

“Ideal candidates for cartilage reconstruction surgery are between the ages of 18 and 50,” Dr. Sedory said. “For those over 50, most of the time they will have an arthritic knee and will need a partial or total knee replacement.”

For younger patients, the procedure provides a better solution without more involved methods. While these patients do not need the full knee replacement procedure, it is critical to repair the cartilage. Often damage such as a meniscus tear can lead to a full replacement later on if not properly addressed.

But Sedory says the approach taken depends on the patient. “There’s a wide variety of procedures to repair the cartilage in the knee,” he said. “If it’s a small defect, it can be drilled and filled with cartilage paste. For larger defects, we can transplant cartilage to the area.” The materials can be taken from a donor or graphed using one’s own cartilage.

In some cases, the issue is the meniscus, a C-shaped cushion of cartilage in the knee joint. When the meniscus is damaged beyond repair, Sedory commented a meniscus transplant is often the best option, especially for younger patients. “The meniscus plays a critical role because it is the shock absorber of the knee, helping to cushion and stabilize the joint,” he explained. Each knee has two menisci, one on each side of the joint.

Dr. Sedory says that it’s always better to address pain issues sooner rather than later. “If there is pain, that’s usually a harbinger of bad things to come,” he noted. “For patients under 50, it might mean the cartilage is damaged but not to the point of a knee replacement.” For those patients Sedory believes would benefit from the procedure, a full exam with MRI imaging is conducted.

“When we aren’t able to see the full extent of the damage, we can schedule an exploratory arthroscopic procedure to provide the best picture of the situation,” he said. “We can go in and see the extent of the damage, then develop a diagnosis.”

The next step is a customized plan to best fit the patient. Some require more invasive treatments, which naturally means longer recovery times. Other patients recover much sooner. Sedory says it all depends on the patient.

“Most patients with the less invasive arthroscopic drilling or a small graph will be on crutches for four to six weeks followed by four to six weeks of physical therapy,” he explained. “After a meniscus transplant or cartilage transplant, patients will be on crutches for about six weeks followed by physical therapy for approximately three months. They’ll be fully healed in about six to 12 months.”

Dr. Sedory has honed his skills over a career committed to excellence — both in surgery and in the U.S. Army. He attended Case Western Reserve University School of Medicine in Cleveland, Ohio. He completed his orthopedic internship and residency at Brooke Army Medical Center in San Antonio, Texas, caring for many of the injured soldiers and amputees coming home from Iraq and Afghanistan.

In 2010 Sedory was stationed at Fort Stewart where he was Chief of Surgery at Winn Army Hospital and was deployed to Afghanistan in 2011. He finished out his military career at Hunter Airfield as team surgeon for the Army Rangers while simultaneously working with Optim Orthopedics.

Today, he treats knee, hip, and shoulder conditions with the Optim team and says he is fortunate to be part of such a highly skilled group of surgeons. “We have a really talented group,” he said. “I think it’s great that we’re able to bounce questions and ideas off each other so we always offer the latest techniques and best options to our patients.”

Like the other dedicated Optim surgeons, Sedory is happy to travel to various locations and communities, affording patients easier access to care. He sees patients in Brunswick, Hinesville, Richmond Hill, Baxley, Reidsville, and Savannah.

 

From an article in The Brunswick News by Lindsey Adkison.

The post Up Close: Dr. David Sedory appeared first on Optim Orthopedics.

Optim Healthcare’s Savannah Bananas Fan of the Year

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Do you, or someone you know, have what it takes to be crowned Optim Healthcare’s Savannah Bananas Fan of the Year?

Nominate the Biggest Bananas Fan you know to the be the Optim Healthcare Fan of the Year! 

How it works:

1. Provide your contact information

2. Provide name of whom you are nominating*

3. Submit a photo of your nominee cheering on the Bananas

4. Finalists will be notified by June 30th

         *If you’re the biggest Banana fan you know, feel free to nominate yourself!

We know you’re just as excited as we are about this awesome contest, but let’s make sure there’s enough Banana Love for everyone! Please only submit one nomination per day.

Nominate Your Optim Healthcare Fan of the Year HERE!

 

 

The post Optim Healthcare’s Savannah Bananas Fan of the Year appeared first on Optim Orthopedics.

Optim Team Featured in Statesboro Magazine

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When you’re in pain, life’s simple pleasures can be difficult to enjoy. But if you’re in Statesboro, it doesn’t matter if you pulled a hamstring, have injured your back, or need a new knee, Optim Healthcare’s orthopedic and musculoskeletal experts can get you better and back to doing what you love. And, you’ll receive personalized, compassionate care every step of the way from our region’s most skilled and well-respected specialists.

 No matter if you’re a school athlete, weekend warrior, or have never played a sport in your life, you can trust the orthopedic care the pros choose. When an athlete is injured, getting back in the game as quickly and safely as possible is paramount. Optim’s skilled physicians and staff understand this and that’s why sports teams and athletes of all abilities turn to Optim for their orthopedic needs. Optim serves as team physicians for Georgia Southern Athletics, Tormenta FC, as well as Bulloch Academy, and all Bulloch County high schools.

 Three of Optim’s board certified and fellowship trained orthopedic surgeons in Statesboro specialize in sports medicine: Don Aaron, MD (knee, hip, and shoulder), Delan Gaines, MD (knee and shoulder), and John Hodges, MD (knee and shoulder). These physicians work closely with athletes of all ages and skill levels to help them recognize, prevent, rehabilitate and manage their sports injuries.

Some of the conditions they treat include throwing injuries, golfer’s elbow, meniscus tears, rotator cuff injuries, ankle sprains, and hip fractures.

Stephen Tankersley, MD, is a total joint specialist. His focus is on the hip and knee, providing procedures to include total hip and total knee replacements. 

Patrick Hanson, MD, specializes in general orthopedics, treating a variety of conditions and injuries affecting the foot and ankle; lower leg; hip and thigh; hand and elbow; and shoulder. 

Andrew Pandya, MD, and Gregory Spellman, MD, are Optim’s pain management physicians in Statesboro, offering the most cutting-edge solutions to treating back and neck pain. Both are board certified specialists in anesthesia and pain management. Interventional pain management utilizes a multidisciplinary approach to provide a full range of services and treatments for patients suffering from acute and/or chronic pain. 

A Statesboro native, P. Justin Lancaster, MD, specializes in non-operative sports medicine. He treats a wide variety of patients and his specialty areas include: concussion management; weight management; sprains, strains and tendinitis; school physicals; hydration management; and heat-related illnesses.  

In addition to orthopedic specialists and pain management, Optim in Statesboro also has a full team of physical therapists, occupational/hand therapists, and athletic trainers. 

Optim Healthcare has two locations in Statesboro. Optim Orthopedics and Optim Therapy are located at 16915 Hwy. 67 South. Optim Pain Management is located just down the road at 1601 Fair Rd., Suite 800. 

Optim Team Featured in Statesboro Magazine

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On the Sidelines with Dr. Delan Gaines

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(From Statesboro Magazine, May/June 2019 Issue)

Written by Jenny Starling Foss
Photography by Frank Fortune

 

 

 

 

 

 

There’s a trophy case right inside the patient entry way at Optim Healthcare’s Orthopedics and Therapy Center on Highway 67 South. Prominently displayed in it is a Georgia Southern football from the 100th game Erk Russell coached: GSC vs James Madison, November 9, 1989. The score was Eagles 36, Dukes 21. There’s also a basketball, soccer ball, baseball – all commemorative of special games in the history of sports at the University. On the top shelf is a special trophy presented to Optim as an MVP Partner with Georgia Southern Sports Properties. The award was presented to team doctors Dr. John Hodges, Dr. Don Aaron and Dr. Delan Gaines.

Dr. Gaines joined the Optim team in 2010, after working with Dr. Hodges at East Georgia Orthopaedics from 2008 – 2010. Dr. Hodges was already working with Georgia Southern Athletics on providing care for student athletes at the time.

“Dr. Hodges helped me become associated with the team,” said Dr. Gaines.

Dr. Gaines really enjoys the diversity and challenges that working with athletes presents.

“I enjoy that athletes are always trying hard to better themselves,” said Dr. Gaines. “They are always trying to maximize their body’s performance. I like being a part of helping the injured players return to normal health as quickly as possible. It’s just fun to combine sports with medicine.”

Dr. Gaines grew up in Bowden, Georgia, near Carrollton, population around 1,800. He excelled in school, gaining an undergraduate degree in Psychology in 1997 from Furman University, and a Doctor of Medicine from the Medical College of Georgia in 2001. He completed an Orthopaedic residency at the University of Tennessee-Chattanooga in 2007, and a Sports Fellowship at Steadman-Hawkins Clinic of the Carolinas in Greenville in 2008. He moved from Greenville to Statesboro and he has been practicing here for the past 12 years.

He chose medicine because, “I was always fascinated with how the body works. I especially enjoy orthopedics because I get to make hands-on diagnoses, plus I get to fix problems with my hands,” said Dr. Gaines. “Sometimes we can fix a dislocated joint just by manipulating the patient. There’s immediate satisfaction in that. It’s not invasive, there are no prescriptions and no surgery required. To be able to fix something with your hands is very rewarding.”

Specializing in sports medicine has become a passion of Dr. Gaines’ especially when he can give a hopeful outcome to a player. He specializes in treatment of the shoulder.

“I love being on the sidelines to help anytime a player gets injured,” said Dr. Gaines. “I also enjoy traveling with the teams and the camaraderie that we experience on the road with the coaches and trainers.”

Dr. Gaines, along with other Optim specialists, provides care for not only football, but also basketball, soccer, golf, volleyball – basically everything except baseball, which Dr. Don Aaron covers.

“I go to the training room at Georgia Southern every Monday morning before visiting the office and on some Fridays,” Dr. Gaines said. “I evaluate the players and see if they need further testing or treatment.”

This summer he will be helping to administer physical examinations for all the incoming athletes to make sure they are healthy enough to compete. Dr. Gaines works closely with the athletic trainers at the University, who are already working with the players, and are there when the doctors arrive.

In addition to providing orthopedic care to the Eagles, Dr. Gaines, along with the other doctors at Optim, provides care for area high schools as well.

“Occasionally when a player is warming up, he can experience a dislocated shoulder,” Dr. Gaines said. “Just to be there to put a joint back and have the player to be able to continue to play is rewarding. It is always sad when a player has a serious injury, and needs more intensive treatment or surgery. If they have to miss a season, that’s a tough conversation.”

Dr. Gaines hopes to be able to continue to provide support to area teams for as long as he’s practicing.

“I really enjoy being a part of the community,” he said. “I grew up in a very small town. I think this community is unique in the way the people are so caring, and so many work to make Statesboro a better place for everyone.”

Dr. Gaines and his wife, Brandy, give back by supporting important causes like the United Way. Brandy serves on the board of directors. The couple are parents to sons, 7-year-old Jackson, and 4-year-old William.

You don’t find this quality of life in every town,” said Dr. Gaines. “The quality of life is great and I think the University brings so much to the town that we wouldn’t have otherwise.”

Read the Statesboro Magazine, May/June 2019 issue online

 

 

The post On the Sidelines with Dr. Delan Gaines appeared first on Optim Orthopedics.


We’re Celebrating Hand Therapy Week 2019

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It’s National Hand Therapy Week so this week we proudly salute our 10 Occupational Therapists who practice hand therapy, six of whom are Certified Hand Therapists. A Certified Hand Therapist (CHT) is an Occupational Therapist or Physical Therapist who has a minimum of three years of clinical experience including 4,000 or more hours in direct practice in hand therapy.  In addition, the CHT has successfully passed a comprehensive test of advanced clinical skills and theory. Congratulations to our Optim Therapy hand specialists!

Lisa Smith, OTR/L, CHT
Optim Therapy Administrator & Director of Occupational Therapy

Bob Phillips, OTR/L, CHT
Occupational Therapy Coordinator

Ashley Vaughan, OTR/L, CHT

Dawn Snipes, OTR/L, CHT, CLT

Eric Spreeman, OTR/L, CHT

Merian Mendoza, OTR/L, CHT

Sierra Jenks, OTR/L  

Nathalie Loubert, OTR/L

Erin Walden, OTR/L

Kelcie Walker, OTR/L


More about Hand Therapy from the American Society of Hand Therapists:

What is Hand Therapy?

Hand therapy is the art and science of evaluating and treating injuries and conditions of the upper extremity (shoulder, arm, elbow, forearm, wrist and hand). Hand therapy uses a number of therapeutic interventions to help return a person to their highest level of function.

Hand therapy evolved from the need for a specialist with the knowledge and experience required to manage the challenging recovery of complex hand and upper extremity injuries.

Who are Hand Therapists?

Hand therapists are licensed or registered occupational therapists or physical therapists who, through advanced study and experience, specialize in treating individuals with conditions affecting the hands and upper extremity.

To obtain the CHT credential, a hand therapist must practice as an OT or PT for a minimum of three years, accumulating at least 4,000 hours of hand and upper extremity experience. Hand therapists must also pass a rigorous certification examination to demonstrate their competency in the practice of hand therapy.

What Can Hand Therapists Do For Their Patients?

Hand therapists can help bridge the gap from the medical management of a patient’s injury or condition to a successful recovery, allowing the patient to function normally in their daily lives.

In addition to patient care, hand therapists often assist providers by performing clinical testing to identify dysfunction to assist or confirm a diagnosis.

The post We’re Celebrating Hand Therapy Week 2019 appeared first on Optim Orthopedics.

Patrick Hanson, MD, Proud to Be Part of “Surgeons for Strays”

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Patrick Hanson, MD, is a general orthopedic surgeon seeing patients at Optim’s Dublin and Statesboro locations. For several years Dr. Hanson has volunteered his services with Surgeons For Strays, a nonprofit organization founded by his mentor, Atlanta orthopedic surgeon John Keating, MD. Surgeons For Strays is featured on the cover of this month’s AAOS Now, the magazine of the American Academy of Orthopaedic Surgeons.

The AAOS Now article was written by Kaitlyn D’Onofrio, associate editor for AAOS Now.

Animal Rescue: Orthopaedic Surgeon Helps Stray Animals in Need of Surgical Care

Today, Surgeons for Strays has helped heal approximately 70 dogs and cats, but it all began with just one dog.

John Keating, MD, is an Atlanta-based orthopaedic surgeon whose love for animals has led to the creation of Surgeons for Strays, a 501(c)(3) nonprofit dedicated to the healing of injured stray animals who would otherwise face continued pain—or euthanasia. Surgeons for Strays treats animals that are found outside or are being housed in neighboring shelters. Without surgery, the animals would otherwise be unadoptable due to the steep costs associated with necessary surgeries.

A local veterinarian reached out to tell Dr. Keating about a homeless dog with paw deformities. The dog had orthopaedic injuries, including crippling congenital contractures in her front legs that forced her to walk on her knees. The vet seemingly had no choice but to euthanize her, but he told Dr. Keating that “this dog is in love with life” and “too wonderful to put down.” They decided to call the dog Spirit.

Dr. Keating helped perform the operation, and Spirit was subsequently adopted by her forever family. At the time, Dr. Keating had no way of knowing what he had started. “It was a happy one-time affair … a good thing to do,” he recalled—or so he thought.

Several years later, Dr. Keating received a call from his sister-in-law, an attorney specializing in animal rights, who was handling cases on dog fighting and animal cruelty. “She said Fulton County Animal Services had a dog that has a broken leg. … They were going to put it down,” Dr. Keating shared. He agreed to help, along with veterinarian Michael Good, DVM.

The initiative took off when Dr. Keating was on his way to operate on an animal and ran into a resident who asked to join the operation. “As time went on, more people got our names and would contact me with homeless pets that had broken bones,” he said. And as more residents became eager to join—even sneaking out to assist Dr. Keating and other doctors—he wasn’t sure how well the program would be received. “I thought, ‘We have to keep this quiet [from the residency program director],’” he recalled. However, when the program director got wind of it, he asked Dr. Keating to help a homeless, injured cat.

What started as a job done in secret has now graduated to an official part of the residency program: “When students are applying for residency, they see this as part of the presentation as something residents routinely do,” Dr. Keating explained. And participation has been beneficial to the residents on another level: “This is making all of [the residents] better people,” Dr. Keating said, adding, “That’s the point of all this.”

Some veterinarians were suspicious of the nonprofit’s mission; however, Dr. Keating emphasized that the work of Surgeons for Strays in no way takes business away from veterinarians. A veterinarian is always present during an operation. “We’re not pretending to be [veterinarians],” Dr. Keating said. “We don’t [operate on] any pets with owners. The only animals we fix are the animals who have no options—except euthanasia or limping around.”

Surgeons for Strays is a collaborative effort that includes residents; local animal shelters; and orthopaedic surgeons and veterinarians who donate their time, operating space, and expertise to help animals who would otherwise be euthanized. After surgery, the animals are returned to a shelter or organization for adoption.

The most common orthopaedic procedures Dr. Keating sees are long-bone fractures and hip fractures. Two of his most difficult procedures were a dog with a tibial plateau fracture and a dog with a pelvic fracture.

Dr. Keating and his team continuously do research ahead of cases, even for procedures they have done numerous times. Although they do consult YouTube and anatomy books, the team mostly relies on the expertise of James Cook, DVM, PhD, OTC, OTSC, for guidance.

A major difference between Dr. Keating’s human patients and furry ones is that the animals heal much faster. “They heal like children,” he said. Otherwise, the surgeries are similar. However, the animals are not splinted the same way as people, and there is also no postoperative physical therapy.

Dr. Keating said he receives Christmas cards and photos from families who adopted animals who were operated on. Surgeons for Strays not only saves the lives of animals, it also allows the surgeons to get back to what really matters in health care, which is to simply help creatures, he said. The medical profession can be “dehumanizing” at times, but working with Surgeons for Strays allows the whole team to get back to their passion. “It is the most glorious thing we do,” Dr. Keating said. “It’s the reason we went into medicine.”

The post Patrick Hanson, MD, Proud to Be Part of “Surgeons for Strays” appeared first on Optim Orthopedics.

Dr. Kevin Stevenson featured on Macon’s WMGT 41’s Lifestyle Show

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Kevin Stevenson, MD, from Optim Neurosurgery in Macon was interviewed this week by Troy Thompson, host of 41Today Lifestyle on WMGT 41 TV.

View the Segment on WMGT 41

Here’s a portion of the interview:

What’s a neurosurgeon?

A neurosurgeon is a doctor that takes care of problems associated with the brain, spinal cord and any nerve in the body including surgery but mostly non-surgical.

Let’s talk a little about symptoms and why someone would need a neurosurgeon.

Everybody has back and neck pain. It’s pretty common. But if you have back or neck pain that’s lasting two to three weeks, or it’s getting worse, that would be appropriate to talk to a neurosurgeon.

Explain the pain. It’s not just old age, is it?

That could be part of it. Arthritis is the most common cause of back or neck pain. If everyone lives long enough, they’re going to get it. But it doesn’t mean that arthritis and the pain have to prevent you from doing what you want to do.

Let’s talk a little about the different levels of pain. Let’s just say that I’ve got a tingling in my neck. D

More important is when that tingling in the neck starts to travel down the arm. That’s a sign that a nerve is being irritated or pinched and that’s worthy of seeing a neurosurgeon.

So do I see you directly or do I need a referral?

Either way. Sometimes it depends on your insurance but we’re happy to see anyone without a referral.

Let’s talk about the surgical and non-surgical options. What would you be doing if it was a non-surgical option?

Most people that we treat never see the inside of an operating room because of things like physical therapy, injections like steroid injections, lifestyle modification. Or just going over what a person does during the day that bothers their back or neck and making some changes in their lifestyle.

What are some of the injuries you see?

The weekend warrior, someone who plays 36 holes of golf on a Saturday and come Monday their back is just killing them. On the other extreme, people with fractures. Elderly women can get spontaneous fractures of the spine, really painful. Rarely are they dangerous but they really hurt. But I’d say the most common thing we see patients for is arthritis and problems with discs.

What are some solutions for arthritis?

For most people with arthritis, it’s wear and tear, the natural aging process. But things like physical therapy can help control that. Aqua therapy. There are some non-narcotic medications that reduce inflammation which not only helps with pain but can help slow down the rate of arthritis. Injections, for example an epidural steroid injection, can help with the arthritic pain. And then there are surgical options for people who just don’t get better with the non-surgical treatments.

Find out more about how Dr. Stevenson can help you find relief from pain by calling 478.841.9333 or you can request an appointment online. If you’re suffering with back pain from arthritis, talk to Dr. Stevenson about a minimally invasive outpatient procedure called an endoscopic rhizotomy.

The post Dr. Kevin Stevenson featured on Macon’s WMGT 41’s Lifestyle Show appeared first on Optim Orthopedics.

She’s Back in Action (Thanks to Dr. Zehms)

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After Two Major Car Accidents, Lindsey Marshall Undergoes Successful Shoulder Reconstruction Surgery

Lindsey Marshall had been in pain for more than three years after two automobile accidents injured the same shoulder. Pain had become part of her daily life and kept her from doing the things she loved most. Now she’s finally found relief and is happy to tell everyone about the orthopedic surgeon who helped her get her life back.

Lindsey’s troubles began with her first car accident in 2015. She was struck from behind by another vehicle and injured her right shoulder.  “I had arthroscopic surgery at another orthopedic center in the area,” she said. “Nothing was torn and I didn’t have rotator cuff damage. They removed a bursitis sac from where bursitis had set in and they shaved off some damage from inflammation.”

Three years later, in October 2018, Lindsey was driving on I-75 when she was again hit from behind, this time much harder. “From what I understand, a young driver realized she was about to miss her exit and cut all the way across several lanes of traffic,” she said. “She ended up hitting me at 80 miles per hour.”

Lindsey was put in a neck brace and on a back board before being rushed by ambulance to the E.R. She was released a few hours later and a few days later contacted her primary care physician. She was referred to physical therapy and had several MRIs. “I had horrible shoulder pain and four bulging discs in my neck and back,” she recalls. “I could hardly move.”

Lindsey did her best in physical therapy. Each time she experienced any kind of relief in her neck and back, her shoulder would irritate the area and she would be back at square one. Eventually, her physical therapist told her that surgery was most likely the only option.

When Only The Best Will Do

Finding the right orthopedic surgeon turned out to be an easy choice for Lindsey. She works in a medical office in Bluffton and had recently coordinated a “meet and greet” with her physicians and Dr. Chad Zehms from Optim Orthopedics. “Because I had met him in person and knew his background and experience, I felt that he was the best surgeon to properly diagnose and treat my condition.”

Dr. Zehms performed the surgery in February 2019. The procedure was a shoulder arthroscopy with a biceps tenodesis. Dr. Zehms also repaired a partial rotator cuff tear he discovered during the surgery.

“My surgery and whole experience was amazing,” said Lindsey. “I would send anyone to Optim Orthopedics or to Dr. Zehms, without a doubt. They really bent over backwards and jumped through hoops to get my surgery scheduled right away.”

Lindsey couldn’t help but point out that the difference between her 2019 surgery with Optim and her surgery in 2015 with another orthopedic group was night and day. “Even though the orthopedic surgery with Optim was a much more invasive procedure, my recovery time, range of motion and overall recovery was much better than with my first surgery,” she explained.

She also noticed the difference in the quality of patient care. “I didn’t even get a follow-up phone call from the other group after my first surgery,” said Lindsey. “With Optim, I had so much support from Dr. Zehms and his nurse (Chelsea Selner, LPN). They followed up immediately after the surgery and were available and willing to answer my questions and help me every step of the way.”

No Looking Back

Lindsey is thrilled to again to be back in action, especially alongside her husband, David, and 12-year-old daughter, Olivia. She’s working out again, gradually building up her strength, and is looking forward to getting back on the golf course.

But if you ask Lindsey which activity she missed most of all, she doesn’t hesitate. “I’m able to brush my daughter’s long hair again.”

Lindsey Marshall & Family
Olivia, David and Lindsey

Chad T. Zehms, MD, is a board certified, fellowship-trained surgeon at our Hilton Head and Bluffton locations. He specializes in orthopedic sports medicine surgery for musculoskeletal injuries. If you’d like to make an appointment with Dr. Zehms, call 843.705.9401 or Request An Appointment.

The post She’s Back in Action (Thanks to Dr. Zehms) appeared first on Optim Orthopedics.

Optim & GSU Host Football Coaches Conference

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Optim Sports Medicine, a department of the physician-owned Optim Medical Center-Tattnall, partnered with Georgia Southern University Athletics to host the first Georgia High School Association (GHSA) and Georgia Independent School Association (GISA) Football Coaches Conference for Optim Sports Medicine affiliated teams.

The day-long event, “Protecting Our Student Athletes,” was held on Saturday, July 20, at GSU.

Football Coaches, Athletic Directors, and Athletic Trainers learned about the most up-to-date information on sports-related topics to include concussions, hydration, heat safety, spine injuries, lightning safety, medical time-outs and game preparedness.

Participants also had the opportunity to earn their Stop the Bleed and CPR / AED certifications.

Speakers included:    

Don Aaron, MD – Orthopedic Surgeon, Optim Orthopedics

Thomas Alexander, MD – Orthopedic Surgeon, Optim Orthopedics

Ty Butler, MPT, ATC – Director of Sports Medicine, Optim Health System

Brandy Clouse, MS, ATC, LAT – Sr. Assoc. Athletics Director/ Head Athletic Trainer, Georgia Southern University

Delan Gaines, MD – Orthopedic Surgeon, Optim Orthopedics

Patrick Hanson, MD – Orthopedic Surgeon, Optim Medical Center-Tattnall

P. Justin Lancaster, MD – Non-Operative Sports Medicine, Optim Medical Center-Tattnall

Ronnie MeltonStatesboro Bulloch Parks & Recreation Athletic Youth Athletic Coordinator, Georgia High School Official, Southeastern Eagle Football Association

Hope Price, MS, ATC, LAT – Optim Sports Medicine Athletic Trainer, Statesboro High School

David Sedory, MD – Orthopedic Surgeon, Optim Orthopedics

J. Casey Spivey, MD – Orthopedic Surgeon, Spivey Orthopedic Clinic

Thank you to area media outlets who covered this important event. See their coverage here:

WTOC’s Lyndsey Gough

WJCL’s Frank “The Big Guy” Sulkowski

The Statesboro Herald

The post Optim & GSU Host Football Coaches Conference appeared first on Optim Orthopedics.

Dr. Judson Williams Earns Prestigious Credential

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Optim Health System is proud to announce that Dr. Judson “Jud” Williams recently completed fellowship training and earned the prestigious FAAOMPT credential, signifying that he is a Fellow of the American Academy of Orthopedic Manual Physical Therapists. Dr. Williams is the Director of Physical Therapy for Optim Therapy.

A physical therapist with the FAAOMPT credential has demonstrated advanced clinical, analytical and hands-on skills in the treatment of musculoskeletal orthopedic disorders and is internationally recognized for their competence and expertise in the practice of manual physical therapy.

AAOMPT is a professional organization of physical therapists whose mission is to serve its members by promoting excellence in orthopedic manual physical therapy practice, education, research, and to collaborate with national and international associations.

Dr. Williams earned his B.S. and M.S. in Kinesiology from Georgia Southern University in Statesboro, GA. He then received a Masters of Physical Therapy from the Medical College of Georgia in Augusta, GA, (2001) and Doctor of Physical Therapy from the University of St. Augustine for Health Sciences with an orthopedic manual therapy focus.

Jud has been an Orthopedic Certified Specialist for over 12 years, is certified in Dry Needling (2014) and Spinal Manipulation (2012). In 2018, he received his Diploma in Osteopractic training.

Congratulations, Jud!

The post Dr. Judson Williams Earns Prestigious Credential appeared first on Optim Orthopedics.

No More Limitations for Lifelong Athlete Kelsey King

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Kelsey King has always led an active lifestyle and participated in sports, so minor injuries are nothing new to her.  That’s why she just tried to ignore the pain in her hip when it first started a few years ago. The pain lingered and got progressively worse, but Kelsey did her best to push through. 

She was swim coach at the Savannah College of Art in Design, where she had been a member of the swim team and graduated from in 2013. “When I was coaching, I was always on my feet so I would really be hurting then,” she recalls. “But because I knew I would probably need surgery, I kept putting off seeing anyone about it.”

Finally, in January of 2019, Kelsey realized it was time to get help. She was on a walk with a friend and had to stop after just one mile. “I was in so much pain I just couldn’t go any farther,” she said. “That’s when I decided I’d had enough and needed to see a doctor.”

She researched doctors online and ultimately chose to see David Sedory, MD, a board-certified orthopedic surgeon from Optim Orthopedics who specializes in sports medicine. 

“I picked Dr. Sedory based on his reviews and especially his background,” said Kelsey. “He had been in the military and was an Army hospital surgeon so I knew he was experienced in working with active people.”

Kelsey explained that her goal was to get back to a level appropriate for an active 28-year-old. “I didn’t want to just walk again,” she said. “I wanted to be back in the gym and doing everything I used to do.”

At her first visit with Dr. Sedory, Kelsey knew she had made the right choice. “I was super impressed,” she said. “He has a great personality and was very open to answering any of my questions. Sometimes when you visit a doctor it feels like they’re in a hurry or they don’t explain things in terms people can understand. Dr. Sedory listened to all of my concerns and made me feel comfortable.”

And while Kelsey had been hoping that injections or therapy would provide relief, she soon learned from Dr. Sedory that in her case, surgery was her only option. Her pain was caused by a condition known as hip impingement, which is which is when the ball and socket of the hip don’t fit together properly. 

Dr. Sedory treated Kelsey’s condition using a procedure called a hip arthroscopy. During a “hip scope,” the orthopedic surgeon inserts an arthroscope through a small incision. The camera on the scope allows the surgeon to examine and treat the inside of the hip joint.

Fortunately for Kelsey, Dr. Sedory is one of the most skilled arthroscopy practitioners in our region, having completed advanced training in the procedure at Duke University and J.W. Thomas Byrd in Nashville.

Kelsey underwent the minimally invasive procedure in May 2019. She had the surgery at 9:30 a.m. and was home by 5 p.m. that same day. Two months later, she’s feeling great. “I have no limitations at this point,” she said. “I’m not doing anything too crazy, but I can swim, walk my dog and just get back to my normal activities. I have no problem walking more than a mile at this point.” She still goes to physical therapy and is comfortable on the treadmill, elliptical and doing squats. 

If she could go back and do anything differently, Kelsey said she would have seen a doctor much earlier. “I definitely wouldn’t have put it off as long,” she said. “I was walking around in pain for so long that when I finally went and got answers, it was a relief.”

And she makes sure to tell anyone who has similar problems to go see Dr. Sedory. “He has such a great personality. He’s super cool.”

The post No More Limitations for Lifelong Athlete Kelsey King appeared first on Optim Orthopedics.


Athletic Trainer Autumn Parsons featured in Effingham Herald

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We’re very proud of Autumn Parsons, Optim’s Athletic Trainer at South Effingham High School, for being featured in the Effingham Herald. Thank you to the Effingham Herald for a great feature story/photos by Mark Lastinger.

Parsons loves taking care of hobbled Mustangs

By Mark Lastinger, Effingham Herald

GUYTON — Autumn Sage Parsons doesn’t have her dream job. The position she has is even better than she imagined.

Parsons, 25, is the athletic trainer at South Effingham High School, her alma mater.

“Honestly, it was never a dream because I didn’t think it was a possibility,” Parsons said. “I thought it would be awhile before this position came open so I never really thought about it.”

Longtime South Effingham athletic trainer John Burk was promoted last winter, however, opening the door for Parsons. She went to work at South Effingham on Jan. 1.

“I grew up around sports,” she said. “My brother played baseball and football so I grew up going to a lot of those games.”

Parsons was a competitive cheerleader.

“I had a lot of back and knee problems, and I spent a lot of time with the athletic trainer,” she said. “At the time, it was Chase Grant and I got to see a lot of what he had to do.”

As a senior, Parsons decided to pursue a degree in athletic training at Georgia Southern.

“Just seeing what (Grant’s) impact was here inspired me,” she said.

Parsons, a member of South Effingham’s class of 2012, isn’t an employee of the Effingham County School District. She works for Optim Healthcare, which provides athletic trainers for multiple school systems in the Coastal Empire.

“Optim provides my salary and South Effingham provides my materials,” Parsons said. “The two have a contract that if any kid gets injured we are around if they need anything.”

Parson’s stays quite busy. South Effingham’s athletic program features about 450 students and there are practices and games virtually everyday throughout the school year.

“Anyone who gets hurt comes to see me during practice and after practice,” Parsons said. “Football season and the spring are pretty long. I usually get here around lunchtime and I stay until the last kid leaves.

“I’m here for the ice baths and all of it. The kids aren’t a fan of ice baths.”

Parsons is a fan of all the Mustangs but the ones she helps rebound from injuries are special to her.

“That moment when they get to return at full health and do what they love —that’s what I love the best about my job,” she said. “It’s great to see the kid who fought through everything get to go back out there.”

Ironically, Parsons’ former sport usually accounts for the most serious injuries she encounters.

“I saw a lot of injuries in it during my time,” she said. “Thankfully, none of mine were super serious.”

In addition to taking care of the athletes’ bumps, bruises and scrapes, Parsons monitors the weather for coaches. She keeps an eye on the temperature and humidity to ensure that they don’t exceed GHSA guidelines for practices.

Eventually, Parsons plans to return to Georgia Southern to obtain a master’s degree. She got to work with the Eagles’ football team as an undergraduate.

“That was awesome on its own,” she said, “and I got to work with some amazing mentors. Still, the best thing is when a high school kid gets to return to the field after an injury.

“They are just doing this because they love it.”

Parsons admitted that some of her athletes aren’t good patients.

“Some kids will listen to what I say and some will ignore it and end up complaining about why they aren’t getting better,” she said.  “Sometimes we have to deal with their hardheadedness. Most of the kids have been really respectful.

“I know I look young and look like a kid.”

Despite dealing with a few stubborn athletes, Parsons believes there is no place like home. She worked briefly at a high school in Texas before returning to South Effingham.

“I would love to stay here,” she said. “I don’t have plans to leave any time soon.”

Read the article on the Effingham Herald website.

The post Athletic Trainer Autumn Parsons featured in Effingham Herald appeared first on Optim Orthopedics.

Optim’s Savannah Bananas Fan of the Year Crowned!

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She LOVES the Savannah Bananas and now Donna Sheppard is wearing the crown as Optim Healthcare’s Savannah Bananas Fan of the Year! Donna’s friends nominated her as Fan of the Year because of her awesome enthusiasm for the Bananas.

The Optim Fan of the Year was announced at the Savannah Bananas game on Sunday, Aug. 4th, at Grayson Stadium.

After Donna was announced as Fan of the Year, we learned that our very own foot & ankle orthopedic surgeon Christopher Nicholson, MD, had recently fixed her broken fibula!

Thanks to all who participated!

The post Optim’s Savannah Bananas Fan of the Year Crowned! appeared first on Optim Orthopedics.

Athletic Trainer Bobby Chisholm on WTGS Fox 28

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Cody Thomas from WTGS Fox 28 News put a spotlight on heat safety for football players in a segment Aug. 7th that featured Optim Sports Medicine’s Bobby Chisholm, Athletic Trainer at Effingham County High School. Thank you to Cody and Fox 28 for putting a spotlight on heat-related issues on the field.

Watch it here on Fox 28

Effingham County football team is tackling the heat

By Cody Thomas

SAVANNAH, Ga. (WTGS) — The new school year is already in full swing for some districts, but football players have been practicing all summer under scorching temperatures.

I talked with Effingham County High School’s head coach, Buddy Holder, today about how he’s been protecting his players in the heat. Coach Holder showed me how he specifically structures his practices so that the players are in the best possible condition during the hottest part of the day.

“We break our drills up so it’s not all nonstop running and contact,” said Holder.

Coach Holder also has specific days that are easier than others.

“Mondays and Wednesdays are just shoulder pads and helmets and shorts, so, you know, we do a lot of thud-type stuff. You know, not full contact, not taking them to the ground,” said Holder.

The team’s athletic trainer also provides extra precaution during the hotter days.

“We’ll tend to go give them a little bit more water and give them more breaks so that we can kind of dodge those heat issues,” said athletic trainer Bobby Chisholm.

Coach Holder says that most times, heat-related issues are because the player is not as conditioned as they should be.

“Most times when kids have these reactions that you’re talking about, it’s because they sit in the house all summer and don’t do anything. Then all of a sudden, they try to come play football,” said Holder.

Coach Holder wants his community to know that they are hosting their first home scrimmage game this Friday against Screven County and that support is appreciated.

The post Athletic Trainer Bobby Chisholm on WTGS Fox 28 appeared first on Optim Orthopedics.

Chronic Pain Relief

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Chronic Pain Relief

FREE Community Event

At Optim, we know you’re not yourself when even just one part of you is hurting. But when you have persistent pain, it can be debilitating.

Join us to learn about chronic pain and a variety of surgical and non-surgical treatment options available.

Tuesday, September 17, 2019
6:00 – 8:00 PM
Optim Surgery Center
210 E DeRenne Ave • Savannah, GA 31405

  • Interactive Chronic Pain Discussion
  • Information on the Latest Treatment Options
  • Tour of Optim Surgery Center

Spouses or companions welcome.
Light refreshments will be served.

Space is limited, registration is required. Deadline: September 10th.

Kindly CALL or TEXT to reserve your seat!

912-655-1602

The post Chronic Pain Relief appeared first on Optim Orthopedics.

Thomas E. Niemeier, MD, Joins Optim Orthopedics

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SAVANNAH, GA (Aug. 15, 2019) – Orthopedic spine surgeon Thomas E. Niemeier, MD, has joined the team of renowned surgeons at Optim Orthopedics and is seeing patients at Optim’s Bluffton and Savannah locations. Dr. Niemeier provides consultation and treatment for patients with all spinal disorders, including cervical spine and complex spinal deformities.

 “We are excited to welcome Dr. Niemeier and have a surgeon of his caliber join our team,” said Mike Butler, CEO of Optim Orthopedics. “He brings a wealth of specialized experience to our already highly regarded team of orthopedic surgeons. With his expertise, as well as his strong passion for quality-based care, we are able to better serve the specialty spine care needs of our community.”

Some conditions treated by Dr. Niemeier include herniated discs, spinal stenosis, degenerative disc disease, spondylosis, radiculopathy, scoliosis and spondylolisthesis. His procedures include disc replacement, micro decompression, anterior cervical discectomy and fusion, lateral lumbar interbody fusion, transforaminal lumbar interbody fusion, anterior lumbar interbody fusion, lumber disc microsurgery, and cervical posterior foraminotomy.

In addition to the latest techniques in spinal reconstruction, Dr. Niemeier is trained in minimally-invasive surgery and motion-preserving techniques.

Dr. Niemeier earned a bachelor’s degree at Clemson University before attending medical school at the Medical University of South Carolina (MUSC) where he was inducted into the Alpha Omega Alpha Medical Honor Society. He completed a residency in orthopedic surgery at the University of Alabama at Birmingham Medical Center where he was selected as the Kurt Niemann Most Outstanding Resident.

Following residency training, Dr. Niemeier went on to complete specialized fellowship training in Spine Surgery at the Stanford University Hospital in Palo Alto, California. He has published over a dozen peer reviewed journal articles on a wide spectrum of orthopedic topics and continues to have an active role in clinical research. His professional affiliations include the American Academy of Orthopedic Surgeons, North American Spine Society, and AO Spine.

To schedule an appointment with Dr. Niemeier, call (912)644-5300. The Savannah office of Optim Orthopedics is located at 210 East DeRenne Ave. The Bluffton office is located at 8201 Pinellas Dr.

The post Thomas E. Niemeier, MD, Joins Optim Orthopedics appeared first on Optim Orthopedics.

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